As a hustler, I've always been wondering how to sleep faster - get more rested with less time? The answer lies in the quality of sleep. This book did a great job outlining practical action steps one can take to improve sleep quality. A few most overlooked sleep strategies I really like: 1. Get more … Continue reading Sleep Smarter by Shawn Stevenson
When people talk about work-life balance, actuaries talk about work-life-exam balance. Finding that optimal balance in life, however, is not easy; it involves a continuous process of learning, experimenting, and trial-and-error. I want to share with you three apps that I found useful in this process of finding balance.