As I reflect back on this race, I realized I could only break through those self-imposed physical limitations after my mind did. Think BIG, Take ACTION, Think PROGRESS. I hope this experience can serve as a reminder for you and me that limitation is only a state of mind - we are much more powerful than we think.
Category: Stay fit
As a hustler, I've always been wondering how to sleep faster - get more rested with less time? The answer lies in the quality of sleep. This book did a great job outlining practical action steps one can take to improve sleep quality. A few most overlooked sleep strategies I really like: 1. Get more … Continue reading Sleep Smarter by Shawn Stevenson
In the joy of achievement, I reflected on this satisfying experience, and realized it has taught me three things that I should write down to remind myself when I face pressure and fear in the future: 1. Outside pressure will push you harder than you would to yourself. 2. Fear indeed is a figment of imagination. 3. Confidence accumulates, so cherish small progress.
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