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Month: February 2017

Book reviews, Broaden horizons

The Selfish Gene by Richard Dawkins

"The unexamined life is not worth living," this thought-provoking book definitely helped me to examine lives from a new angel I never thought of before. Richard Dawkins believes that evolution should be studied at the level of genes, instead of species. You can get some interesting perspectives when look at lives on the DNA-level.

February 27, 2017March 17, 20171 Comment
Be productive, Book reviews, Stay fit

Sleep Smarter by Shawn Stevenson

As a hustler, I've always been wondering how to sleep faster - get more rested with less time? The answer lies in the quality of sleep. This book did a great job outlining practical action steps one can take to improve sleep quality. A few most overlooked sleep strategies I really like: 1. Get more … Continue reading Sleep Smarter by Shawn Stevenson

February 22, 2017March 17, 2017health, HowTo, sleep3 Comments

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