What Weightlifting Has Taught Me about Pressure, Fear, and Confidence

In the joy of achievement, I reflected on this satisfying experience, and realized it has taught me three things that I should write down to remind myself when I face pressure and fear in the future: 1. Outside pressure will push you harder than you would to yourself. 2. Fear indeed is a figment of imagination. 3. Confidence accumulates, so cherish small progress.